How Yoga Helped Me Slow Down and Stop Rushing Through Life

“The time has come to challenge our obsession with doing everything more quickly.”  – Carl Honoré I used to be one of those people who rushes from A to B and has a day’s to-do list ten items long. I’d been this way from the time I first learned about deadlines, achievements and getting somewhere in life. I’ve always been ambitious too. I’m grateful for my ambition, but it doesn’t do anything to allay the rushing. I’ve long felt a pressure to impress and prove myself, only recently realizing the only person I need to impress is myself. I...

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